Is It Okay to Treat Yourself?

Is It Okay to Treat Yourself?

If you’ve ever seen the hit comedy series Parks and Recreation, then you might be familiar with the concept of taking a “treat yo’ self” day. Many fans of the series latched onto the idea as a great way of taking a break from life every once in a while to do the...
What It Means to Hit Rock Bottom

What It Means to Hit Rock Bottom

There is a pervading theory in the world of addiction recovery that addicts and alcoholics must hit “rock bottom” if they are ever to accept the fact that failure to control their substance abuse has made their lives unmanageable. Due to the very nature of the...
Service Work in Recovery

Service Work in Recovery

“Do you see how an act is not, as young men think, like a rock that one picks up and throws, and it hits or misses, and that’s the end of it. When that rock is lifted, the earth is lighter; the hand that bears it heavier. When it is thrown, the circuits of the stars...
Removing Our Character Defects

Removing Our Character Defects

When discussing our battles with addiction, we often make mention of character defects. Sometimes, these defects of character are related to our lack of inhibitions while intoxicated. At other times, our shortcomings may be influenced by co-occurring disorders that...
Filling the Void in Addiction Recovery

Filling the Void in Addiction Recovery

When we recently covered the disease model of addiction, we noted that many addicts and alcoholics indulge in substance abuse as a means of filling a spiritual void. Of course, it never really works. If filling the void were really as easy as doing some shots or...

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