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Starting Off With A Clean Slate
Starting Off With A Clean Slate

We’re a couple of days into 2016, and it’s hopefully been going well for you so far. It can be difficult adjusting a new year with new challenges, but the good news is that you get to start with a clean slate. Everything that went wrong last year should provide you...

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Making Your New Year’s Resolution
Making Your New Year’s Resolution

It’s New Year’s Eve, a day which has become symbolic as a time for putting the past to rest and ringing in a year of change and personal evolution. As we ring in the New Year, we are meant to look back and reflect as we assess the highs and lows of the year that is...

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Stubbornness and Addiction Go Hand-in-Hand
Stubbornness and Addiction Go Hand-in-Hand

We have all had bouts with stubbornness at one point or another. Each of us has had moments, or even entire days, when we were told to do something that we did not want to do. On several occasions, we have also been told not to do something that we did want to do....

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Types and Dangers of Eating Disorders
Types and Dangers of Eating Disorders

Christmas just ended, and people all over the nation are still loosening their belts a little bit from their most recent night of feasting and conviviality. Those who managed to stay sober over the holidays are hopefully showing a bit of gratitude for the feat they...

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The Origins of Willingness
The Origins of Willingness

A key component to living a healthy, drug-free life is willingness. This sentiment is perhaps best expressed in this line from the fifth chapter of the AA Big Book: “If you have decided you want what we have and are willing to go to any length to get it—then you are...

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Practicing the Art of Mindfulness
Practicing the Art of Mindfulness

This weekend, people all over the world were excited for the release of Star Wars: The Force Awakens after so many years away from the franchise. We thought that it might be fun to publish an article relating to the film in some way, when we realized that the...

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