12 Step Programs

Founded in 1935 in Akron, Ohio, Alcoholics Anonymous was a peer-based self-help group that changed addiction treatment forever. Since its humble beginnings, it has gone on to drastically change how the world views addicted persons and inspired dozens of other 12 step programs such as Narcotics Anonymous, Dual Diagnosis Anonymous, and many more.

What Are You Supposed to Say When Making Amends in AA?

Making amends is a vital part of Alcoholics Anonymous (AA). It's one of the 12 steps that every AA member needs to complete. Not only does making amends help you get over past mistakes, but it also helps repair your relationships with other people. However, some...

Reading Guide for ‘We Agnostics’

The target audience for “We Agnostics” is relatively easy to define. (aga7ta/Shutterstock) Groups such as AA and NA have many detractors, people who believe that they are religious organizations or even cults. This misconception extends to 12-based treatment centers,...

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Embracing the Ninth Tradition

As we move through our series on the Twelve Traditions, it becomes more difficult to apply them to our own lives. Some of the later traditions don’t apply to our personal lives as well as others. This stands to reason, as the Twelve Traditions primarily dictate how...

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Embracing the Eleventh Tradition

Embracing the Eleventh Tradition

In this series, we’ve been trying to accomplish three things. First, we wanted to introduce newly recovering addicts and alcoholics to the Twelve Traditions, the foundational principles of 12 step recovery programs. As for any readers with a bit of time under their...

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Understanding and Practicing Step Eleven

Understanding and Practicing Step Eleven

While Step Ten focuses largely on keeping our thoughts and emotions in check, the next step takes a look at their very foundation. As most should know by the time they reach Step Eleven, the foundation of recovery is one of spiritual growth. Much of our work in the...

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7 Great Lessons from Russell Brand’s 12-Step Guide

7 Great Lessons from Russell Brand’s 12-Step Guide

With nearly fourteen years of clean time under his belt, Russell Brand understands recovery quite well. He speaks on it often, offering revolutionary messages of hope and change. From time to time, he even involves himself in politics, fighting for greater access to...

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Fulfilling the Twelve Promises: Part 10

Fulfilling the Twelve Promises: Part 10

If you’ve been reading the other articles in this series, it should be quite clear by now that the Twelve Promises all relate to changes in our thinking. Our actions, emotions and thought patterns are all intertwined. The Twelve Promises are generally called the Ninth...

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Embracing the Tenth Tradition

Embracing the Tenth Tradition

Many of the Twelve Traditions require a bit of metaphor in order to apply them in our everyday lives. This is because, unlike the Twelve Steps, the Twelve Traditions pertain more to AA and NA groups than to the individuals who comprise their membership. But some of...

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Understanding and Practicing Step Ten

Understanding and Practicing Step Ten

Up to this point, the Twelve Steps focused on teaching us the right principles to embody in recovery. Now, it’s time to put those principles into action on a daily basis. There is no point in working so hard to establish a decent moral compass if we intend to toss it...

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The Twelve Concepts for World Service: Concept VIII

The Twelve Concepts for World Service: Concept VIII

Throughout this series on AA’s Twelve Concepts for World Service, we often use metaphorical interpretation to explain how these concepts apply to our personal recovery. Sometimes, this requires a bit of outside-the-box thinking. In the case of Concept VIII, however,...

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Principles of the 12 Steps

Principles of the 12 Steps

Character defects come up a lot in recovery conversation. Upon recognizing drugs and alcohol as mere symptoms of a greater affliction, we begin working to identify the other driving factors that led to our downward spiral. We then strive to replace these shortcomings...

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Understanding and Practicing Step Nine

Understanding and Practicing Step Nine

It’s time for us to continue our usual series on the Twelve Steps. This time, we turn our attention toward Step Nine. At this point, we reach the last step in our initial plan of action. The last few steps concentrate on continuous action, but Step Nine focuses on...

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The Four Agreements: Shaping Your Reality

The Four Agreements: Shaping Your Reality

While we educate our clients on the value of a 12 Step recovery program and the working a regimented program, we also recommend a variety of outside literature to those who express interest. One of the books we most frequently lend our clients is The Four Agreements:...

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Understanding and Practicing Step Eight

Understanding and Practicing Step Eight

It’s time to once again continue our monthly series on the Twelve Steps, this time by focusing on Step Eight. In many ways, the Eighth Step and the Ninth Step go hand in hand. Consider Step Eight to be something of a primer before we begin making our amends. And since...

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12 Traditions of Alcoholics Anonymous: Explained

12 Traditions of Alcoholics Anonymous: Explained

Even those who aren't intimately familiar with 12 step recovery programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) probably know something about the 12 Steps. These simple suggestions were designed as a way of helping us cope with life in recovery so...

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